Afternoon @ CF Nasti
Max Handstand Pushups: 22 (PR by 7)
WOD:
5 Rounds:
10 Clusters, 115# (Squat Clean Thrusters)15 Burpees
Time: 15:16
Post:
3 sets max pullups w/ 21# Vest: 22/16/15
*Ate an entire bar of 80% dark chocolate prior to the WOD
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